Breathwork Coaching
Heal the Nervous System with intentional, controlled use of the breath to balance and nourish the mind
Breathwork Coaching ( one or two month commitment)
On Sale
$222.00
$222.00
Empower yourself through Private 1:1 Breathwork
Includes:
- Four, 75 minute weekly or bi-weekly sessions (virtual or in person)
Through breathwork and life coaching sessions, you can expect to experience: better mood & sleep, less stress and anxiety, improved relationships, greater overall happiness and well being, increased energy & clarity, and so much more
Start living a more joyful, happy life that lasts. Become more you. Book your free connection call today.
Coaching is available through weekly (1 month commitment) or biweekly (2 month commitment) session packages
Meditation Coaching
We will teach you how to meditate,
the benefits of mediation and different styles of meditation in a 1:1 session
Meditation Coaching (one or two month commitment)
On Sale
$222.00
$222.00
Gain skill in steadying the mind with Private 1:1 Meditation Coaching
Includes:
- Four, 75 minute weekly or bi-weekly sessions (virtual or in person)
Through Meditation and life coaching sessions, you can expect to :
- Get motivation/accountability for your practice
- Have space to talk through, set, and monitor clear meditation goals over time
- Learn how to overcome plateaus and develop meditative skills more quickly
- Gain clarity and overcome obstacles, limiting habits and beliefs
- Try alternative practices to find what works best for you
Start living a more joyful, happy life that lasts. Become more you. Book your free connection call today.
Coaching is available through weekly (1 month commitment) or biweekly (2 month commitment) session packages
Contact Us
We'd love to hear from you! Please contact us using this form to learn more about what Soul Essentials Wellness can do for you on your health and wellness journey.