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Classes/Workshops

Wellness Classes, Experiences and Workshops

Hips Don't Lie: 4 Week Virtual Hip Mobility Series

Do you suffer from tight hips that affect your posture, your ability to squat, and your everyday movement?


There’s a good chance I can help you.

I’m hosting a virtual 4 week hip opening challenge to blast through years of stress, tension, and tightness


Join us Tuesday/Thursday evenings at 6pm


Price: $15 per week or $50 for the month

BONUS: You will have access to other virtual workouts with other virtual instructors when you sign up!

Reiki, Sound, & CBD
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$20.00
$20.00
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Balance and restore your mind, body and soul with CBD samples, reiki and sound therapy. This experience will provide you with connection to the healing power of medicinal hemp and energetic alignment using reiki and the power of sound vibration


When: Thursday, June 27th, 2024

Where: Pura Vida Wellness Studio, 4326 Detroit Ave., Toledo, Ohio

Time: 7pm

Cost: $20


CBD sips and samples will be provided by Alisa Gafeney, Hemp Wellness Advocate with Green Compass Global and founding member of Nurses With a Mission