Meditation Coaching ( Four, 75 minute weekly or bi-weekly sessions)

Gain skill in steadying the mind with Private 1:1 Meditation Coaching

Includes:

- Four, 75 minute weekly or bi-weekly sessions (virtual or in person)

Through Meditation and life coaching sessions, you can expect to :

• Get motivation/accountability for your practice
• Have space to talk through, set, and monitor clear meditation goals over time
• Learn how to overcome plateaus and develop meditative skills more quickly
• Gain clarity and overcome obstacles, limiting habits and beliefs
• Try alternative practices to find what works best for you

Start living a more joyful, happy life that lasts. Become more you. Book your free connection call today.

Coaching is available through weekly (1 month commitment) or biweekly (2 month commitment) session packages