Your Cart

Alisa Gafeney MSN, RN

Welcome to

Soul Essentials Wellness!

We believe that Wellness is a Lifestyle…

Our mission is to empower you in creating and maintaining a lifestyle of wellness with trusted nursing guidance in finding the right wellness habits that will transform your life from surviving to THRIVING!

Stress is one of the top contributors of disease, yet most healthcare providers are not equipped to help patients manage it. Soul Essentials Wellness stands in the gap between traditional healthcare and wellness by mitigating underlying stress that causes disease, offering trusted nursing guidance and holistic stress management practices.

We are an inclusive wellness studio that focuses on connection of the mind, body, soul in healing the nervous system. We foster this connection and healing through holistic practices such as lifestyle medicine, yoga/assisted stretching, Hemp Wellness and more!

We welcome existing wellness lovers and newcomers that are seeking a safe space to call their own. Inner work is an inherent calling and with our flexible space offerings, there is something here for everyone

Let’s heal and shift the culture from overwhelm to wellness together...

Contact Us

We'd love to hear from you! Please contact us using this form to learn more about what

Soul Essentials Wellness

can do for you on your health and wellness journey.